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Get Your Move On!

Get Your Move On is a low-impact exercise virtual program that’s so easy you can be sitting down on a chair! 

This virtual program is for anyone that just wants to get their body moving without stressful impact.  Come and pull up a chair, or stand if safe to do so, and enjoy moving your body to music!

Contact: Colin – colin.gosling@shipshey.ca

When:  Wednesday, April 13 at 2 pm

CLICK HERE TO JOIN THE SESSION

Details

Date:
April 13, 2022
Time:
2:00 pm - 3:00 pm
Event Category: