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Get Your Move On!
Get Your Move On is a low-impact exercise virtual program that’s so easy you can be sitting down on a chair!
This virtual program is for anyone that just wants to get their body moving without stressful impact. Come and pull up a chair, or stand if safe to do so, and enjoy moving your body to music!
Contact: Colin – colin.gosling@shipshey.ca
When: Wednesday, April 13 at 2 pm