An eight week program focused on helping to manage anxiety more effectively. This group will help participants to understand what anxiety is, develop coping/relaxation skills, decrease physical anxiety symptoms, overcome...

Want to Live your Life to the Full? Want to feel more confident and worry less right now? Would you like to learn new ways of dealing with what life...

An eight week program focused on helping to manage anxiety more effectively. This group will help participants to understand what anxiety is, develop coping/relaxation skills, decrease physical anxiety symptoms, overcome...

Want to Live your Life to the Full? Want to feel more confident and worry less right now? Would you like to learn new ways of dealing with what life...

An eight week program focused on helping to manage anxiety more effectively. This group will help participants to understand what anxiety is, develop coping/relaxation skills, decrease physical anxiety symptoms, overcome...