Want to Live your Life to the Full? Want to feel more confident and worry less right now? Would you like to learn new ways of dealing with what life...
An eight week program focused on helping to manage anxiety more effectively. This group will help participants to understand what anxiety is, develop coping/relaxation skills, decrease physical anxiety symptoms, overcome...
Want to Live your Life to the Full? Want to feel more confident and worry less right now? Would you like to learn new ways of dealing with what life...
An eight week program focused on helping to manage anxiety more effectively. This group will help participants to understand what anxiety is, develop coping/relaxation skills, decrease physical anxiety symptoms, overcome...
Want to Live your Life to the Full? Want to feel more confident and worry less right now? Would you like to learn new ways of dealing with what life...
An eight week program focused on helping to manage anxiety more effectively. This group will help participants to understand what anxiety is, develop coping/relaxation skills, decrease physical anxiety symptoms, overcome...
Want to Live your Life to the Full? Want to feel more confident and worry less right now? Would you like to learn new ways of dealing with what life...
This 2-day (15-hour) workshop is for anyone who wants to feel more comfortable, confident and competent in helping to prevent the immediate risk of suicide. Just as “CPR” skills make...
Join us in a soothing and relaxing exercise of colouring mandalas virtually! Contact: Opal – opal.mackenzie@shipshey.ca When: Bi-weekly at 5 pm Sunday, April 3 Sunday, April 17 CLICK HERE TO...
Learn strategies for improving your well-being and mood When: April 6, 13, 20, 27 at 1pm Register: sara.desouza@shipshey.ca to receive an invite
