Resiliency: Take Back Your Life
Learn strategies for improving your well-being and mood When: April 6, 13, 20, 27 at 1pm Register: sara.desouza@shipshey.ca to receive an invite
Learn strategies for improving your well-being and mood When: April 6, 13, 20, 27 at 1pm Register: sara.desouza@shipshey.ca to receive an invite
Get Your Move On is a low-impact exercise virtual program that’s so easy you can be sitting down on a chair! This virtual program is for anyone that just wants...