Learn strategies for improving your well-being and mood When: April 6, 13, 20, 27 at 1pm Register: sara.desouza@shipshey.ca to receive an invite
Get Your Move On is a low-impact exercise virtual program that’s so easy you can be sitting down on a chair! This virtual program is for anyone that just wants...
Learn more joining a virtual group! This session, Getting Online, is useful if you answer yes to: Are you unsure about using a device to join virtual groups? Would like...
Join us as we discuss conversational topics and more! Open to all community clients. Contact: Clive - clive.gayle@shipshey.ca When: Thursday April 7, 14, 21, 28 at 2 pm CLICK HERE...
SHIP TV is a variety, news, community clip show covering a variety of topics! Contact: Kenton – kenton.elwood@shipshey.ca When: Thursdays – April 7, 14, 21, 28 *Please note: The program...
Join us in a soothing and relaxing exercise of colouring mandalas virtually! Contact: Opal – opal.mackenzie@shipshey.ca When: Bi-weekly at 5 pm Sunday, April 3 Sunday, April 17 CLICK HERE TO...
Learn strategies for improving your well-being and mood When: April 6, 13, 20, 27 at 1pm Register: sara.desouza@shipshey.ca to receive an invite
How to minimize or maximize the things you want or do not want in your daily life. When: April 20 at 2pm Contact: Magdalini.karathanos@shipshey.ca CLICK HERE TO JOIN THE MEETING
Music not only helps us cope with pain – it can also benefit our physical and mental health in numerous other ways! Join us in playing the BIG MUSIC QUIZ!...
Housing Helps virtual group sessions will give clients the opportunity to learn about matters relating to finding and maintaining housing, with a variety of SHIP staff facilitating the sessions. Contact: ...
